Professional Online Counselling for Any and All Needs! #Let'sTalkAboutIt

Counselling for Depression
Counselling for Depression
  • Load image into Gallery viewer, Counselling for Depression
  • Load image into Gallery viewer, Counselling for Depression

Counselling for Depression

Regular price
Rs. 999.00
Sale price
Rs. 999.00
Regular price
Sold out
Unit price
per 
Tax included.

Depression is a common mental health condition comprising of persistently depressed mood or loss of interest in activities, causing significant impairment in daily life. Associated with sadness, loneliness and helplessness that can lead to a variety of emotional and physical problems and can decrease your ability to function at work and at home. Counselling and therapy are used to treat depression, Cognitive behavioural therapy (CBT) being most effective. It helps individuals recognise distorted/negative thinking with the goal of changing thoughts and behaviours to respond to challenges in a more positive manner.